Dr. Gerry’s #1 international best seller
Lifelong Vitality: 5 proven steps to increase energy, flexibility and pain relief
In Lifelong Vitality you’ll discover:
– The impact your mindset has on your perception so you can create a healthier and more vibrant you
– The strategies of how to set goals and overcome obstacles to be optimally physically active
– The keys to proven diets that have extended your life expectancy by up to 12 years
– Simple 60-second exercises that improve your posture, give you more flexibility and energy and don’t require any equipment.
– How to prevent chronic disease, the major killer in the modern world.
In Lifelong Vitality, each chapter has photos, checklists, videos, graphs, and website links to help you learn, implement and get results.
Lifelong Vitality is the essential guide for charting the course from being out of shape, unmotivated, overwhelmed, and lacking direction to being revitalized, reinvigorated, and rejuvenated. If you like the idea of getting back your life, receiving optimistic encouragement, and creating the life you deserve then you’ll love Dr. Gerry’s transformative book.
Buy Lifelong Vitality to ignite your spark and feel young today!